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Three Ingredient Peanut Butter Cookies

FODMAP desserts - Peanut Butter Cookies

It is no secret that I’m a huge fan of cookies! I would prefer a cookie any day over a brownie, cupcake or cake. I remember when I first found that the FODMAP diet worked for me that it was my mission to not miss out on my favorite treats. That may also be why the FODMAP desserts category on my website is so jam packed with recipes… This is a judgement free zone right?!

Not only do I love that these peanut butter cookies are naturally gluten-free but only use three ingredients! These are staple ingredients that are always available in my house which makes it so much easier to make at a whim.

I grew up on Jif peanut butter just like the next kid but as I became older and started buying my own groceries, I started paying attention to labels. There is nothing wrong with these types of peanut butters but the ingredients can have sugar, oil, and corn syrup. I realized when it comes to peanut butter there really should only be two ingredients: peanuts and salt.

Here are a few of my other favorite cookie recipes: gingersnap cookies, flourless chocolate cookies, & oatmeal dark chocolate chip cookies.

Peanut Butter Cookies Ready for the Oven
Peanut Butter Cookies Ready for the Oven
Peanut Butter Cookies Right Out of the Oven
Peanut Butter Cookies Right Out of the Oven
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FODMAP desserts - Peanut Butter Cookies

Three Ingredient Peanut Butter Cookies

  • Author: Fit Fab FODMAP
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes
  • Yield: 2 dozen 1x
  • Category: desserts
  • Cuisine: American


These super easy to make peanut butter cookies are made with only three ingredients! 




  1. Preheat the oven to 350 degrees. 
  2. Using an electric mixer, combine the peanut butter, sugar and egg until fully incorporated.
  3. On a lined baked sheet, place a rounded tablespoon of dough and gently flatten with your hand.  
  4. Using a fork, place gentle marks going criss cross on the top of each cookie.  
  5. Bake for 8 minutes, making sure not to over bake.  


These cookies may not look ready at the 8 minute mark but trust me they are! 

Keywords: fodmap desserts, fodmap cookie recipes, low fodmap desserts, fodmap diet recipes

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