I’ve realized as a mom my priorities for my little guy is to feed him healthy, nutrient packed foods. I grew up on canned vegetables, all the processed foods and junk I wanted and came out fine. Funny enough, I think because of that, i’ve become more health conscious. I know now I can control what my baby eats but when he’s older, I’ll have less and less say. With that being said, I’ve tried to make swaps from packaged products that are healthy but may have more sugar and preservatives than I would like to give. When I saw the store bought yogurt pouches at the grocery store, I thought to myself that I can make these myself in under 10 minutes. Not only do they have less sugar but are MUCH cheaper as I purchased reusable yogurt pouches and use whatever fruit and vegetables I have in my refrigerator. This easily can go from a kids treat to an adorable snack for us parents. It can be made into a FODMAP friendly snack by swapping out the whole dairy yogurt to a FODMAP friendly yogurt and adjustments to the fruit choices.
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August 27, 2020 -
All Fodmap Recipes/ Featured/ fodmap breakfast recipes/ Fodmap Desserts/ Fodmap SnacksNovember 6, 2019
Gluten-Free Chocolate Chip Pumpkin Bread
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All Fodmap Recipes/ Featured/ fodmap breakfast recipes/ Fodmap Desserts/ Fodmap SnacksSeptember 17, 2019
Papaya Oat Muffins
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All Fodmap Recipes/ Fodmap Dinner Recipes/ Fodmap Light Bites/ Fodmap Side Dishes/ Fodmap SnacksJune 26, 2019
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All Fodmap Recipes/ Featured/ Fodmap Desserts/ Fodmap SnacksJune 22, 2019
Strawberry Whipped Cream Pretzel Trifle
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All Fodmap Recipes/ Featured/ Fodmap Light Bites/ Fodmap SnacksMay 20, 2019
Strawberry Vegan Cream Cheese Bruschetta
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