Welcome to Fit Fab Shop, where you will find a variety of products I make
My granola has only FODMAP safe ingredients and quantities. Ingredients include: gluten free oats, sea salt, unsweetened coconut flakes, pecans, sunflower seeds, pumpkin seeds, vanilla extract, maple syrup and coconut oil.
One pack comes with 6 ounces of Granola.
books I wrote
The Low-FODMAP Diet for Beginners includes:
- A 7-Day Low-FODMAP Meal Plan containing shopping lists, a symptom tracker, and helpful tips
- Over 75 Low-FODMAP Friendly Recipes indicating dairy-free, one pot, quick prep, 30 minutes or less, vegetarian, or vegan dishes
- A Low-FODMAP Introduction covering basic information about the FODMAP diet and how it affects your body
and affiliate links for products I love! Your support means a great deal in helping me to continue my passionate work to help others living and fulling a FODMAP life. All of the links on products I love are affiliate links and should you purchase something through them (thank you♥) the money will go towards more recipes, tips and tricks for living on the FODMAP diet.
I’d love to hear from you regarding my Granola, my book, or any of the products I recommend. I’m always looking to improve!!