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Grilled Salmon

FODMAP foods - Grilled Salmon

My parents got us a grill as a housewarming present when we moved into our home which we have absolutely loved experimenting with.  It’s perfect during the spring & summer months when you don’t want to be in the kitchen all night.  So far my favorite foods to grill have been fish and vegetables.  It’s so easy to make a healthy and delicious meal using only a few fresh ingredients.    This recipe will be high on your FODMAP foods list.

What’s your favorite food to make on the grill?  I would love to hear from you!

Salmon Ready for the Grill.

Salmon Ready for the Grill.

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Grilled Salmon

  • Author: Fit fab FODMAP
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 2 servings 1x


Grilled salmon takes no time and the cleanup is even easier!


  • 12 Ounce Wild Salmon filet
  • Olive Oil, drizzle
  • Salt & Pepper, to taste
  • Half of a Lemon, juice


  1. Preheat grill for 10 minutes on medium-high heat.
  2. Spray the grill with nonstick spray and place salmon skin side down for 5 minutes, flip for an additional 5-6 minutes or until desired temperature.

Keywords: fodmap salmon recipe, fodmap seafood, fodmap seafood recipe

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