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Shrimp Curry

FODMAP dinner recipes - shrimp curry with Casa de Sante curry sauce

It’s January, the beginning of the New Year and I think most of us are still in a cloud from the holidays. I’m refocused on eating healthy, working out and also putting together dinner recipes that are super simple to throw together. I have my own collection of FODMAP dinner recipes but this shrimp curry is now HIGH on that list. Whenever we go out to eat, I ALWAYS want to order curry but never can because of the garlic and onion that’s already in the sauce. I was so excited to find out that Casa de Sante carries a FODMAP safe curry sauce that is freaking delicious! The sauce is garlic and onion free and also mild enough for me as I’m not a huge fan of spice. I could not get over how easy it was to dump the jar of sauce into the pan and have a delicious and flavorful meal. I made this originally with shrimp but I think next time I would experiment with tofu and chicken. What’s one of your favorite Indian dishes?

Looking for other FODMAP dinner recipes? Check out a few of my favorites: sesame chicken, turkey pesto meatballs and lemon herb turkey cutlets.

Shrimp, vegetables & curry sauce being cooked in a large pan.
Shrimp, vegetables & curry sauce being cooked in a large pan.
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FODMAP dinner recipes - shrimp curry with Casa de Sante curry sauce

Shrimp Curry

  • Author: Fit Fab FODMAP
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Cuisine: Indian


The easiest and most delicious curry recipe you can make in under 30 minutes!


  • 2 cups FODMAP safe vegetables of your choice like eggplant, green beans, squash
  • Drizzle of extra virgin olive oil
  • 20 medium sized raw shrimp, peeled & deveined
  • Casa de Sante Curry Sauce


  1. Loosely chop your favorite FODMAP vegetables and set aside.
  2. In a large, deep pan drizzle olive oil and add the vegetables on medium heat.
  3. Add the curry sauce, cover the pan and lower heat to medium-low.
  4. Occasionally stir the vegetables and the sauce for about 6-8 minutes.
  5. Add the raw shrimp and cook for an additional 8 minutes with the lid still on or until the shrimp has been cooked through.  If the sauce starts to thicken, add a small amount of water to thin out the sauce..


Serve with your favorite grain.  I love using rice! 

Keywords: FODMAP safe curry, low fodmap curry recipe, casa de sante curry sauce, fodmap dinner

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