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Pesto Baked Salmon

FODMAP Meal Plan - Pesto Baked Salmon

Rich in Omega-3 Fatty Acids this recipe makes for a great addition to your FODMAP meal plan giving you a healthy dose of vitamin B and potassium.   Who doesn’t want that?!  This is a SUPER easy recipe only takes a few ingredients and a few minutes to whip together and get on the dinner table.  I don’t know about you but during the work week, the key for me is to make something healthy and delicious that also won’t take a lot of time.   Here are some of my favorites work week recipes to make in no time: coconut crusted chicken, shrimp pasta with spinach and tomatoes and turkey and vegetable stir fry.   What are some of your quick and easy work week meals to make?

One warning I have with  store bought pesto as it can have hidden triggers like garlic and cheese.  I started making my own years ago as it’s so much more affordable than the small jar you buy in the store.  I have a super easy homemade pesto recipe that you can make here.   Once you make it fresh, you’ll never want to buy it again!

Pesto Salmon Ready to be Baked in the Oven.

Pesto Salmon Ready to be Baked in the Oven.

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FODMAP Meal Plan - Pesto Baked Salmon

Pesto Baked Salmon

  • Author: Fit Fab FODMAP
  • Prep Time: 5
  • Cook Time: 15
  • Total Time: 20
  • Yield: 2 1x
  • Category: Dinner
  • Cuisine: American


A delicious baked salmon recipe packed with flavor.


  • 1 Pound Sockeye Salmon
  • 2 Tablespoons Pesto
  • 1 Lemon, thinly sliced


  1. Preheat oven to 400 degrees.
  2. On a lined baking sheet place salmon skin side down. Spread pesto evenly onto salmon & place lemon slices on top.
  3. Bake for 15 minutes or until desired doneness.


This dinner can be prepared and on the table in under 20 minutes. What’s better than that?!

Keywords: salmon recipe, pesto recipes, fodmap salmon

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