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IBS Breakfast recipes - Zucchini Banana Bread Muffins

Gluten-Free Zucchini Banana Bread Muffins

  • Author: Fit fab FODMAP
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 16 muffins 1x

Ingredients

Scale

Instructions

  1. Preheat oven to 350 degrees.
  2. Combine wet ingredients in a large mixing bowl: bananas, maple syrup, eggs, coconut oil, and vanilla.
  3. Combine dry ingredients in a medium mixing bowl: flour, sea salt, cinnamon, chia seeds and baking soda.
  4. Slowly incorporate the dry mixture into the wet ingredients and mix until incorporated.
  5. Fold in the zucchini but make sure to not over mix.
  6. Pour 3/4 batter into muffin pan liners and bake for about 25-30 minutes (or until toothpick comes out clean).

Notes

Recipe inspired by Inspired by Hip 2 Save

Keywords: fodmap muffins, fodmap muffin recipe, gluten-free muffins

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