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Zoodles in pasta sauce in a bowl on the counter

Zucchini Zoodles (Noodles) & Homemade Simple Tomato Sauce

  • Author: Fit fab FODMAP
  • Prep Time: 10 minutes
  • Cook Time: 4 minutes
  • Total Time: 14 minutes
  • Yield: 2 servings 1x

Description

A homemade pasta sauce without garlic and onion.


Ingredients

Scale
  • Zucchini (1 per serving)
  • 1 Teaspoon Extra Virgin Olive Oil
  • Tomato Sauce (4 serving)
  • 5 Medium Tomatoes, chopped
  • 1/4 Cup Sun Dried Tomatoes
  • 4 Tablespoons Tomato Paste
  • 1 Cup Loosely Packed Basil
  • 1/3 Cup Extra Virgin Olive Oil
  • Salt & Pepper to taste

Instructions

  1. Follow instructions of spiralizer to turn zucchini into noodles.
  2. In a large skillet on medium-high heat, add olive oil. Sauce noodles in pan for 1-2 minutes.
  3. Add all of the tomato sauce ingredients to a food processor and blend well. If needed, add more salt to taste.
  4. This sauce can be kept in a refrigerator for a few days.

Keywords: zucchini fodmap recipes, zoodles fodmap recipe

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