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FODMAP safe beverages - Strawberry, Basil, & Mint Lemonade

Strawberry, Mint and Basil Lemonade

  • Author: Fit Fab FODMAP
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 cups 1x
  • Category: beverages
  • Cuisine: American


  • 1 cup fresh lemon juice (about 10 large lemons)
  • 1/2 cup white sugar
  • 4 cups of water
  • 10 strawberries, cut in halves
  • 1/3 cup fresh basil
  • 1/3 cup fresh mint


  1. Add the lemon juice, sugar and water into a large pitcher.  Stir until the sugar has dissolved.
  2. Add the berries and fresh herbs to the pitcher. Using an immersion blender, blend for 1-2 minutes until well blended.
  3. Pour over ice and serve!


Feel free to garnish with leftover strawberries, lemon, fresh mint, and basil!

Keywords: lemonade, lemonade recipes, strawberry lemonade recipes, fodmap safe beverages, fodmap safe lemonade

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