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low FODMAP diet - Roasted Tomato & Ricotta Bruschetta

Roasted Tomato & Ricotta Bruschetta

  • Author: Fitfabfodmap
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes


A delicious and satisfying appetizer to have at your next party.


  • 1-pint cherry tomatoes
  • 1 tbsp extra virgin olive oil
  • sea salt & pepper, to taste
  • 1/2 cup fresh basil, chiffon
  • 1/2 cup ricotta (my preference is Kite Hill)
  • 1 package of sourdough crisps
  • drizzle balsamic vinegar


  1. Preheat oven to 450 degrees.
  2. Place tomatoes on a parchment-lined baking sheet.
  3. Mix together with your hands the tomatoes, olive oil, salt, and pepper.
  4. Roast for 25 minutes, flipping once halfway through.
  5. Remove from oven once tomatoes have burst and are charred on the top. Set aside.
  6. Add ricotta on top of crisps followed by tomatoes, basil, and a drizzle of vinegar.

Keywords: fodmap safe appetizer, fodmap safe appetizer recipe

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