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low FODMAP fruit - dairy-free coconut papaya popsicles

Coconut Papaya Popsicle

  • Author: Fit Fab FODMAP
  • Prep Time: 5 minutes
  • Cook Time: 180 minutes
  • Total Time: 3 hours 5 minutes
  • Yield: 8 popsicles 1x
  • Category: dessert


A cooling summer treat that is dairy free and vegan!




  1. In a blender, blend the papaya, lime, maple syrup and coconut milk.
  2. Pour into popsicle molds and freeze until set, approximately 3-4 hours.

Keywords: low FODMAP fruit, fodmap dessert recipes, FODMAP diet popsicle

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